The 5 changes I made for MUCH faster running
5 changes I made to run faster, particularly useful for winter training, these 5 tips helped me stay motivated and accountable with my running.
We underestimated the UK's Longest Cider Run
The Ciderthon is a UK Half Marathon with a difference. 21.1km of cider, running and hills - this was an incredible experience.
I took a National Level 13 year old to parkrun (UK Record)
The 1,000th Bushy parkrun was an historic event for running in the UK. I decided to take a National Level Junior to this 5K course in London and see if we could run under 18 minutes in the home of parkrun. What a morning it was.