I finally wore carbon shoes at parkrun (5K PB)

 

CARBON SHOES - The HOKA Rocket X 2: https://tidd.ly/3ZTnTMA TRAINING SHOES - The HOKA Rincon 3: https://tidd.ly/40pfzUF

After holding off for a fair amount of time, I finally wore carbon running shoes at a parkrun as part of an attempt to run a 5K personal best.

The HOKA Rocket X 2 was the shoe of choice, and while they are not sponsoring this video, there is an affiliate link above, which can be a great way to help support the JOG ON videos and community.

Thank you to Exmouth parkrun, always superb hosts and great volunteers for what is a very flat and fast (if it's not too windy) course.

 
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For years THIS stopped her running a SUB 60 10K

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I asked elite runners to pace my fastest 10K - London