The hottest 10K I've run (SUB 40 attempt, Yateley 10K)

 

Yateley 10K fell on one of the hottest days of the year. That, was a hot run. A SUB 40 10K attempt, that didn't quite go according to plan.

Thank you to the marshalls and Yateley 10K for putting on a great race series.

 
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A RARE GLIMPSE into one week of 10K training (Mention: @Mark Wildman)

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PARKRUN RETURNS! Southampton (SUB 20 5K attempt)