Taking her from ZERO running to parkrun in 4 weeks (Part 3)

 

The JOG ON running kit and the NEW First 5K Training Plan: https://www.thisisjogon.com/shop

I wanted to try and take a person who doesn’t run at all to their very first 5K, in the form of a parkrun. To make this even more difficult, I would have just 4 weeks in which to achieve this.

In the third and final part of the Anne-Marie trilogy, it was time for Ami to take on her first ever 5K parkrun. Could she do it? I knew we'd give it our best shot...

The Full Anne-Marie Trilogy 🏃‍♀️🧡

Part 1: https://youtu.be/SoPutq22E5E

Part 2: https://youtu.be/Z91f_-5sh6s

Part 3: https://youtu.be/3Wr70BquelM

Hit SUBSCRIBE to join the JOG ON Journey.

To support JOG ON further, share this video with others who may enjoy it.

Thank you JOG ON Crew.

 
Previous
Previous

Britain's BIGGEST 10 mile race is amazing - Great South Run

Next
Next

Taking her from ZERO running to parkrun in 4 weeks (Part 2)