Finally breaking 20 minutes for this 5K course (Rushmoor parkrun)

Written By Harry Morgan
 

Finally breaking 20 minutes for the 5K course at Rushmoor parkrun had been a running goal for a long time. After nearly 2 years and having previously run 20:28 on this course, I was back on the start line to try and hold SUB 4 minute kilometres.

 
Harry Morgan
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The results of the Last Run of 2021, a JOG ON event